Wheel of Values
Explore your top values and how engaged with those values you are in your life.
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Wheel of Emotions
Understand how your emotions influence your responses in specific situations and explore what you might do differently in the future.
4 Stories
You've been leaving clues for yourself your entire life. Use this worksheet to discover common threads in your life stories.
From The Blog
Inspiration for your journey
Belief? No. Action.
“If you believe it, you can do it!” I love an inspirational quote, but sometimes I need a pragmatic kick in the form of my computer wallpaper: “You can do it if you believe? False. You can do it if you do it.” -Dwight Schrute meme SO MANY times I’ve made …
Remembering the Moon: Calming Anxiety
he past couple of weeks have been….well….exhausting. Juggling ALL OF THE THINGS along with bracing myself every time I walk past a TV showing the news has my sympathetic nervous system (fight or flight) switched on constantly. Even sleep is less restful than usual, lousy with full-color dreams I’d rather …
Letting the light shine through: Transparent Leadership
Recently I was thinking about “transparency” as a positive culture builder and looked up the word to ensure I was defining it correctly. The first meaning was what I expected: “being open and honest in communication and business practice to build teammate and client trust. ” I didn’t anticipate the …